When you stop to look in the mirror, what you see is often what gets reflected and perceived in the world around you. That’s why it is so important to love yourself, and learn to love yourself when you don’t necessarily know how. You should be your biggest fan. And going through life without Continue Reading
Category Archives: Counselling
Time Out and Timelessness
In my hypnotherapy practice, I gently suggest to my clients that they ease into “clearing thinking” and then drift into Kairos and a state of being totally “grounded” HERE.
The Look of Love: Seeing Through The Spiritual Veil
“If the Beloved is everywhere, the lover is a veil, But when living itself becomes the friend, lovers disappear.” by Jalaluddin Rumi, 13th Century Sufi Mystic and Poet. In this eloquent comment Rumi seems to capture the essence of how to live one’s life in a field of loving-kindness. We are generally very attracted to Continue Reading
Loyalty & Honesty
To establish, keep, and maintain close relationships it is essential to be honest and to cultivate a deep sense of loyalty. Loyalty is a wonderful characteristic that we can foster with others only if we are very honest with ourselves. Honesty starts at home, within ourselves. Above all else, it is essential to be true Continue Reading
Humility & Authenticity
Two years ago, I visited many of the outports on the peninsulas and islands just off northeastern and eastern Newfoundland. One of my endearing memories is that of the very friendly, “down- to-earth” folk in this part of Canada. There was no “second shoe to drop” when meeting these hardy people. The “hype” of large Continue Reading