Category Archives: Therapy

Being in a relationship and having someone to hold during all of life’s ups and downs is one of life’s great joys. It’s easy to feel important when you have someone who tells you that they love and value you every day, but what if you haven’t found the one just yet? People who are Continue Reading

We all know the struggle – entering the New Year with a mind full of new ideas and determination to stick to our resolutions, and then letting it all go again by the time mid-January rolls around. Our inability to actually stick to our goals can bring about much stress, anxiety, and disappointment in ourselves. Continue Reading